Viniyoga
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The French Federation of Viniyoga defines Viniyoga as a specific pedagogy of Yoga. This name "Viniyoga" was formulated between 1970 and 1980 by Krishnamacharya.
The 3 fundamental principles of Viniyoga
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The first quality of the teacher is that he himself is a practitioner applying, as precisely and with discipline, the techniques of yoga;
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Another essential quality of the teacher is the development of a great capacity for observation;
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Viniyoga must take into account the particular characteristics and needs of each student
More specifically, Viniyoga will adapt to each person, depending on:
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his age
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his physical and psychological state (emotionality, lack of confidence, etc.)
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belonging to a culture or religion
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his expectations
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the place where he lives, the time of the year
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his (professional) activities and function in society, his family responsibilities
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his endurance, his memory, the time the person can devote to the practice
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