Corporate Yoga
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Hotels, works councils, SMEs, SMIs
Unite your teams & offer them well-being
Do good to your employees and increase the efficiency of your company, do yoga!
For a company, ensuring the well-being of its employees at work is not an optional device, but a legal obligation.
Well adapted to the needs of the participants, our corporate yoga sessions provide benefits for employees, better health at work, well-being conducive to a good atmosphere, better working relationships and increased performance for the company.is.
The regular practice of yoga brings multiple benefits which justify the organization of yoga classes within companies: Concentration, creativity, intuitiontion are developed.
Underlying human values, often consistent with the corporate culture, promote respect, listening, sharing and teamwork. It allows refocusing, better self-confidence. Yoga also teaches its participants to better manage stress.
Finally, the physical benefits of the regular practice of yoga help to reduce frequent back problems, due to bad positions and a significant sedentary lifestyle.
Our Yoga services are aimed at companies, institutions and administrations that are committed to a modern approach to well-being at work. The positive effects of Yoga on physical and mental health are now recognized by science. Among these positive effects are:
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Stress reduction
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Improvement of musculoskeletal disorders
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Better management of emotions
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Reduction of absenteeism by improving general well-being
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Improved workplace atmosphere and interpersonal relationships
We offer a modern approach to Yoga with a view resolutely turned towards the needs of today's society, aimed at the search for well-being and health, both physical and mental, throughout life.