DPrivate classes designed to reap the targeted benefits of yoga

Adapted to your physical condition, your goals and your expectations, our private sessions are carried out by a certified teacher attentive to your needs.

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Fully personalized, our private lessons allow you to choose the number of lessons, the frequency and the duration of the sessions. Sessions of 60 to 90 minutes are available. 

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Why choose a private yoga class?

 

The seasonsPrivate yoga sessions offer you a practice tailored to your profile. It is even possible to take advantage of a sequence of poses specifically set up from your physical condition and your aspirations.

 

– Getting in shape, losing weight and refining the body.
– Rehabilitation following injury or illness.
– Reduction and management of chronic pain.
– Management of stress, anxiety and sleep problems such as insomnia.
– Improved flexibility.
– Improved athletic performance.

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For your private lessons, meet  au Annex Studio.

 

Address:   226 route du plan de la tour, 83120 Sainte-Maxime in the Gulf of Saint-Tropez.

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We recommend a time for yoga in a neutral place . 

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For private lessons at home, the prices differ according to the geographical area and the lesson time. Our team travels within a radius of 10 kilometers for all your home lessons (Sainte-Maxime, Les issambres, Saint-Tropez, Grimaud, Cogolin, Plan de la tour)